Testimonials

Prior to taking Karen's yoga classes, I had taken only a handful of yoga classes twenty years ago. Now that I have started to take regular classes, I have regained flexibility I thought I would never get back. Karen teaches a wonderful class and knows when to challenge you with a slightly more difficult posture. I am hooked! The class has also helped me build physical strength and discover an awareness of energy.

Mercedes

Karen is a phenomenal teacher who brings knowledge, guidance, inspiration and a sense of humor to her yoga class. I have become much more flexible and stronger from yoga, and always feel so relaxed at the end of a class. Taking an hour and a half for yourself is the best thing you can do! Sue

Yoga has increased my strength and flexibility. It's the one time during the week that I do something for myself, and I am loathe to give it up. It's an opportunity to exercise, relax, and still my mind. Anyone can do it. I highly recommend the class. Karen is a great teacher! Devora

Personally, it has strengthened a lot of muscles that don't get the attention otherwise - especially noticeable when skiing - and distributed some fat in less conspicuous places. Since I am thoroughly undisciplined and can't seem to do yoga at home, the sessions are great. Karen and Jessica are a great teachers, their easy going manner and humor help me get through some of the more "challenging" poses. I also look forward to the camaraderie in the classes - those neighbors who share my pain! It's also quite inspiring to see the progress people make. Chris